The Best decision I’ve ever made…
This has been the best decision I’ve made. At first I was scared and felt so out of my comfort zone. I never thought I would survive my first CrossFit…
It’s more than a Gym…it’s a Family
I’ve been training at Synergize (Formerly CrossFit 954) for 5+ years. Every workout is different and challenging so I'm never bored. What doesn’t change, year after year, is the word…
From Size 14 to Size 8!
“When I joined Synergize Fitness two years ago I was 174 pounds and not looking cute at all! In December 2015, I bought this size 8 dress as my VICTORY…
