Skip to content
Synergize Fitness
  • Home
  • Our Story
  • Our Process
  • Our Wins
  • Blog
  • Members
    • Portal Login
    • Our Schedule
  • Contact Us
Menu Close
  • Home
  • Our Story
  • Our Process
  • Our Wins
  • Blog
  • Members
    • Portal Login
    • Our Schedule
  • Contact Us

Transformation Tuesday: Fasting & Compound Exercises!

  • Post author:Synergize Fitness
  • Post published:July 13, 2021
  • Post category:Uncategorized
  • Post comments:0 Comments

Continue ReadingTransformation Tuesday: Fasting & Compound Exercises!
Read more about the article 6/22/21 Transformation Tuesday At-Home Workout

6/22/21 Transformation Tuesday At-Home Workout

  • Post author:Synergize Fitness
  • Post published:June 22, 2021
  • Post category:Uncategorized
  • Post comments:0 Comments

Continue Reading6/22/21 Transformation Tuesday At-Home Workout
Read more about the article Transformation Tuesday Workout

Transformation Tuesday Workout

  • Post author:Synergize Fitness
  • Post published:April 22, 2021
  • Post category:Uncategorized
  • Post comments:0 Comments

https://www.youtube.com/watch?v=ZAbrhL4p6f4&t=16s  

Continue ReadingTransformation Tuesday Workout
Read more about the article The Best decision I’ve ever made…

The Best decision I’ve ever made…

  • Post author:Synergize Fitness
  • Post published:April 22, 2021
  • Post category:Our Wins
  • Post comments:0 Comments

This has been the best decision I’ve made. At first I was scared and felt so out of my comfort zone. I never thought I would survive my first session…

Continue ReadingThe Best decision I’ve ever made…
Read more about the article It’s more than a Gym…it’s a Family

It’s more than a Gym…it’s a Family

  • Post author:Synergize Fitness
  • Post published:April 22, 2021
  • Post category:Our Wins
  • Post comments:0 Comments

I’ve been training at Synergize (Formerly CrossFit 954) for 5+ years. Every workout is different and challenging so I'm never bored. What doesn’t change, year after year, is the word…

Continue ReadingIt’s more than a Gym…it’s a Family
Read more about the article From Size 14 to Size 8!

From Size 14 to Size 8!

  • Post author:Synergize Fitness
  • Post published:April 22, 2021
  • Post category:Our Wins
  • Post comments:0 Comments

“When I joined Synergize Fitness two years ago I was 174 pounds and not looking cute at all! In December 2015, I bought this size 8 dress as my VICTORY…

Continue ReadingFrom Size 14 to Size 8!

What is your next move?

BOOK A CALL
FREE WORKOUT
Copyright - OceanWP Theme by OceanWP
Awesome!

Let’s get your info

On the next step we will find a time that suits you!

Your information is 100% secure. We hate spam too.

Awesome!

Where should we text your FREE pass?

We will shoot it to your mobile for convenience!

Your information is 100% secure. We hate spam too.